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A few days ago, I had the privilege of attending a Paleo baking class at our local bakery, Mary’s Cakes and Pastries in Northport. I have been a huge fan of Mary’s bakery because she makes gluten-free treats. I have been looking for gluten-free for over 2 years and Mary has hit it out of the park. Her cookies and macaroons are drool-worthy. When I started noticing her mentions of Paleo cooking and workouts with Iron Tribe Tuscaloosa, I paid attention. When she offered a Paleo baking class, I knew I wanted to see Mary in action. My Paleo baking is non-existent. I make gluten-free treats during the holidays using a basic all-purpose flour blend, but it is NOT Paleo. I wanted to see how she makes her fantastic scones and muffins using nut flours like almond and coconut. Not […]
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